domenica 9 marzo 2014

[Momo] Tasty Falafel

Hello guys, Momo here! Today I'm going to show you how to cook Falafel. They are basically balls made of chickpaea flour, so they are totally ok for vegetarian people. Plus chickpea flour is naturally gluten free, so if you are celiac you can serenely eat them! Remember to check the ingredients of your flour to make sure it doesn't contain any traces of gluten. Let's start!

Falafel







Ingredients:

 Chickpea Flour
 Hot water
 White Yoghurt
 Oregano
 Chives
Oil








Pour 160 g of flour in a bowl together with approximately 250 ml of hot water. Blend everything until you get a pretty uniform mixture. Then let it stand for about 15 minutes.










Pour a thin layer of oil in a pan and put the mixture into it. Shape it as you like, but remember that the mixture is rather liquid!







Cook the small balls for about 3-4 minute each side. Then serve it with a sauce, this way they are even more tasty! I used half a can of yoghurt with a bit of oregano and chives.
Enjoy!

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